Physical Preparation

PDF   Manual for Basketball Referees – Physical Training
PDF   Jet Lag Considerations
PDF   Game Warm-up and Stretching
Arrow   FIBA Official Physical Fitness Test for Referees
Arrow   FIBA Official Physical Fitness Test for Referees – Introduction
Arrow   FIBA Official Physical Fitness Test for Referees – Test

FIBA Official Physical Fitness Test for Referees
Two parallel lines 20 metres apart from each other must be clearly visible on the running surface.
The participants must touch the line at the sounding of the signal (neither earlier or later).
Male participants must run, strictly following the signal, 1720 metres (86 laps x 20 metres).
Female participants must run, strictly following the signal 1320 metres (66 laps x 20 metres).

Published by

FIBA Americas Officiating

FIBA Americas Officiating * Basketball Officiating * Referees - Table Officials - Commissioners - Instructors * FIBA Basketball Rules - Mechanics of Officiating